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F3 Black Swamp | September 8, 2024

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The Levy (Commodore Building)

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Date/Time
Date(s) - 03/15/2022
5:30 am - 6:30 am

Site Q - Mile High

Location
The Levy

Categories


Tuesday runs are thriving right in the heart of Perrysburg at the Commodore Building. There are many routes for runners of all speeds to “enjoy.”

The Levy

Comments

  1. March 15, 2022

    Reply
    Alec Falkenberg

    Ruck & Run BackBlast

    Q’s: Meatloaf & Stark
    PAX: Lego, Huffy, Hazard, Gepetto, Huckleberry, Woodstock, Mile High, Fossil, Spaulding, Fat Thor, Van Gogh, Dutch, Jennay, Landslide, Coconut

    The Ruckers… rucked

    The Runners… runned

  2. March 15, 2022

    Reply
    Matt Yarder

    QIC – Stark
    PAX – Woodstock, Coconut, Fat Thor, Dutch, Van Gogh, Jennay, Spaulding, Fossil, Landslide, Mile High

    The Thang
    See ya when I see ya run – Started with about a mile warmup down Hood Park to the Wall. Regrouped at Inside the FIve and explained task. Partnered up with similar paced PAX. Ran the block and tried to beat partner to midway section. Once partners converged they then bounce back and try to beat them back to start. Did this for a few rounds. After about 2.5 miles of running the block and racing your partner we headed back to Hood park forsome hill sprints, then a cool down jog to Wall and back to start.

    Meatloaf ran the ruck so he ended us with some fine words. Dutch with a sincere and quick 6 on the value of companionship within this group.

    Always an Honor
    Always My Pleasure
    ~Stark

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