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F3 Black Swamp | July 19, 2024

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The Necropolis – Ruck (Fort Meigs Historical Site)

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Date/Time
Date(s) - 01/04/2022
5:30 am - 6:30 am

Site Q - Ponzi

Location
The Necropolis

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Necropolis

Comments

  1. Dave “Flo” Walbom

    The Cannonball Ruck

    Welcome
    Mission
    Principles

    Pax
    Hazmat
    Huckleberry
    Nitrous
    Better Offer
    Flo (Q)

    Rucked 2.5 miles around, behind and past the fort. Then headed along the Maumee to Orleans Park. Back to the cemetery and endex at the fort. Carried two 15 pound cannonballs (kettlebells) and rotated them amongst the Pax.

    COR
    NOR
    Six was Hazmat
    Announcements
    COT

    Honored to lead!

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