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Date/Time
Date(s) - 01/04/2022
5:30 am - 6:30 am
Site Q - Ponzi
Location
The Necropolis
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
The Cannonball Ruck
Welcome
Mission
Principles
Pax
Hazmat
Huckleberry
Nitrous
Better Offer
Flo (Q)
Rucked 2.5 miles around, behind and past the fort. Then headed along the Maumee to Orleans Park. Back to the cemetery and endex at the fort. Carried two 15 pound cannonballs (kettlebells) and rotated them amongst the Pax.
COR
NOR
Six was Hazmat
Announcements
COT
Honored to lead!