1st F Q Schedule

3rd F Q Schedule

List of workouts in the Southern Black Swamp

• Monday 5:30 am Beatdown @ The Gauntlet
• Monday 5:30 am Beatdown @ The Nest (Oregon, OH)
• Tuesday 5:30 am Run @ The Necropolis
• Tuesday 5:30 am Ruck @ The Necropolis
• Tuesday 6:15 pm Beatdown @ The Commons
• Wednesday 5:30 am Beatdown @ Grantland
• Wednesday 5:30 am Beatdown @ The Yard (Rossford, OH)
• Thursday 5:30 am Beatdown @ The Wall
• Thursday 5:30 am Ruck @ The Mud Hole (Pearson Park, Oregon, OH)
• Friday 5:30 am Bible Study/Leadership @ Fort Meigs YMCA
• Saturday 5:30 am Ruck/Run @ The Fortress
• Saturday 6:30 am Beatdown @ The Fortress
• Sunday 6:00 am Beatdown @ The Pump Station

Looking for a workout around the Sylvania and Toledo areas,
check out our brothers at F3 Toledo