Upcoming Workouts

We will get those muscles ready for the RRC! 🏌️ ⛳️This will be a team format workout so get those HC’s in. No block: Clubs, glow in the dark balls, and fun will be provided.

3 years ago to the day I joined this little cult; come out and celebrate with me. And bring a partner! But only one, because three's a crowd.

The AO is open and the discussion will be focused on AI use and what we can do best to lead at work and home in an AI driven world.

Not going to the Red Rider Cup? Come on out to Fortress and let's throw some stuff and do an excersise or 20.

Slow run to nightmare, might reach Woodland Park, then back.

Can you complete all 12 grades and graduate? Bring a block

Kids vs Adults Swamball. if you have a parent playing in the game, you are on the kids team! Age doesn't matter!

There will be 10 rounds of the following excercises: – 200 meter run – 10 merkins – 20 big-boy-situps – 30 squats

We’ll ruck!!

See how many grades you can complete. Bring a block

Meet in the parking lot by the river Hill repeats

An event course, bring a block. Maumee HS near the main entrance

Meet in the parking lot by the river Hill repeats

Come sweat off those calories. Bring a block and let’s feel better after the beatdown

Meet in the parking lot by the river Hill repeats

Meet in the parking lot by the river Hill repeats