Image Image Image Image Image Image Image Image Image Image

F3 Black Swamp | June 16, 2024

Scroll to top

Top

One Comment

The Battlefield Ruck (Shops At Fallen Timbers)

Loading Map....

Date/Time
Date(s) - 07/03/2021
5:30 am - 6:15 am

Site Q - Dropout

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Steve "Footloose" Mohr

    F3 Mission
    5 Core Principles
    We had 1 runner, 5 ruckers and 1 PAX as a coupon. Since Mercy is still on the IR list, we brought out a red wagon. Cinnamons attached a rope with a carabiner and attached it to the back of our rucksacks. We then rucked 3.1 miles out and back.
    PAX:
    Footloose – Q
    Mercy
    Cinnamons
    Dutch
    Field and Stream
    Fraction
    Fat Amy

Submit a Comment