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Date/Time
Date(s) - 07/03/2021
5:30 am - 6:15 am
Site Q - Dropout
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
F3 Mission
5 Core Principles
We had 1 runner, 5 ruckers and 1 PAX as a coupon. Since Mercy is still on the IR list, we brought out a red wagon. Cinnamons attached a rope with a carabiner and attached it to the back of our rucksacks. We then rucked 3.1 miles out and back.
PAX:
Footloose – Q
Mercy
Cinnamons
Dutch
Field and Stream
Fraction
Fat Amy