Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
One thought on “MC2 (Monclova Community Center)”
PAX: Doubtfire, Borland, Phat Thor, Footloose, Chewy, Lyman, Isosceles, Boz, Fat Amy, Gulliver, Rudy, Lonzo – Q
We did The Murph workout again. The Cinnamons alternating crew was there without Cinnamons. They brought some new tunes and Hacksaw back out!!
1.2.. mile run
100 pull-ups
200 Merkins
300 Squats
1.2.. mile run back
Lyman was the 6.
Closed with some announcements and a short prayer.
PAX: Doubtfire, Borland, Phat Thor, Footloose, Chewy, Lyman, Isosceles, Boz, Fat Amy, Gulliver, Rudy, Lonzo – Q
We did The Murph workout again. The Cinnamons alternating crew was there without Cinnamons. They brought some new tunes and Hacksaw back out!!
1.2.. mile run
100 pull-ups
200 Merkins
300 Squats
1.2.. mile run back
Lyman was the 6.
Closed with some announcements and a short prayer.