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MC2 (Monclova Community Center)

Map Unavailable

Date/Time
Date(s) - 08/03/2021
5:30 am - 6:15 am

Site Q - Mercy

Categories

  • Fitness


Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!

The Murph Workout

1 Comment
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One thought on “MC2 (Monclova Community Center)”

  1. Mercy says:
    August 6, 2021 at 3:13 pm

    Pax: Lonzo, Isosceles, Fat Amy, Rudy, Mercy (Q)

    5 principles and intro

    Murph. 1 mile run, 100 pullups, 200 merkins, 300 squats, 1 mile run.

    COT- prayers for Coop and Lonzos wife’s cousin.

    Reply

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