Date(s) - 06/18/2022
5:30 am - 6:15 am
Site Q - Casper
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul”
Fortress aka: Woodlands Park
RUNNERS- Bourbon, Dutch, Soda Pop.
The Thang- Rucked from Fortress to the river. Did a few squats and took a minute to enjoy the view of the sunrise over the river. During the ruck we discussed “best advice ever received”, “favorite Bible verse” and “favorite books”.
Spreadsheets from the Gloom – it was a beautiful morning, the weather was excellent & the company was better.
As always, it was an honor and a privilege to lead.