Leadership Ruck – Fitness of the Body, Mind, and Soul

Loading Map....

Date(s) - 05/21/2022
5:30 am - 6:15 am

Site Q - Casper

The Fortress


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.


One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. Leadership Ruck Backblast (5/21/2022)

    Q: Lego
    PAX: Fat Thor, Flo, Solo, Poe

    The THANG:
    Rucked 2.4 miles while discussing The Comfort Crisis by Michael Easter. Good discussion on how to challenge ourselves and push out of the comfort zone.

    COT: YHC challenged PAX to step out for 2/3 F events this summer and prayers for PAX who are struggling.

Leave a Reply

Your email address will not be published. Required fields are marked *