Leadership Ruck – Fitness of the Body, Mind, and Soul
Date/Time
Date(s) - 05/21/2022
5:30 am - 6:15 am
Site Q - Casper
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
-
May 23, 2022
LegoLeadership Ruck Backblast (5/21/2022)
Q: Lego
PAX: Fat Thor, Flo, Solo, PoeThe THANG:
Rucked 2.4 miles while discussing The Comfort Crisis by Michael Easter. Good discussion on how to challenge ourselves and push out of the comfort zone.COT: YHC challenged PAX to step out for 2/3 F events this summer and prayers for PAX who are struggling.
Comments