Leadership Ruck – Fitness of the Body, Mind, and Soul
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Date/Time
Date(s) - 04/23/2022
5:30 am - 6:15 am
Site Q - Casper
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
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Leadership Ruck/Run:
Ruck PAX: LEGO, Soda Pop, Casper (Q)
Rucked around Woodlands Park/Fortress 2 laps. Talked Q source overview and progressed to Star Wars.Run PAX: Jennay, Isosceles
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