Backblast: May 4th, 2026
AO: Camelot
PAX:
Mercy
Vespa
Manchester
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust.
Credo is leave no man behind, but leave no man where you find him.
Workout name: JENGA Beatdown
Warmup: Flying nuns, opposite leg kicks, mosey to shelter
The THANG:
Played JENGA. Every block was numbered. We rotated and took turns pulling a block out. Whoever pulled the block out, the others did the workout. If the tower fell, that person had to do 10 absolutions.
1- 10 burpees
2- 10 Mike Tysons
3- 10 BBSU’s
4- 10 Outlaws
5- 10 (4 to 1) mountain climbers
6- 20 monkey humpers
We were able to get through 10 games.
Count-o-Rama: 4
Name-o-Rama
The Sixth: Vespa
COT
Ball of man
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