F3 Black Swamp

  • Defiance
  • Maumee
  • Perrysburg
  • Around The Swamp
  • Monthly Stats
  • PAX Resources

Wakanda (Maumee High School)

Map Unavailable

Date/Time
Date(s) - 08/19/2021
5:30 am - 6:15 am

Site Q - Lonzo

Categories

  • Fitness


Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.

Maumee High School

1 Comment
« Field Of Dreams (Rolf Park)
La Biblioteca (Maumee Library) »

One thought on “Wakanda (Maumee High School)”

  1. Landslide says:
    August 19, 2021 at 6:51 am

    We had 10 wonderful men at the beatdown! They were Jonathon Bourbon Burns, Ben Rudy Hoipkemier, George Dutch Bertz, Josh Lonzo Hoot, Dave Lyman Ramsey, Steve Footloose Mohr, Ben Krabby Patty Jackson, Jason Fat Amy Nofziger,
    Scott Geppetto Schutt, and the Q, Mark Landslide Trimble. Our beatdown focused on form. We had seven stations that we rotated through. 20 reps were done for Merkins, squats, dips, & freddy mercury’s. We did 10 burpees, ran across the field and back and did 5 or ten pull ups. Most everyone got through 3 rounds plus.

    Reply

Leave a comment Cancel reply

Your email address will not be published. Required fields are marked *

The maximum upload file size: 50 MB. You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop file here

Recent Tweets

Tweets by F3BlackSwamp

CyberChimps WordPress Themes

© F3 Black Swamp