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Date/Time
Date(s) - 07/01/2021
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
PAX- Lonzo, Lonzo’s 2.0s (Spyderman, Black Spider) Huckleberry, Ponzi, Chanel, Iso 2.0 (Shuri)
Q- Isosceles
The Thang: defined Work. 10 cones in a big rectangle. Each cone 25 yards apart. Half of the PAX doing a movement of 50 yard, twice, half the pax moving all the heavy stuff. Then switch roles. Movements were bear crawls, mogul burpees, and ape hops.