Wakanda (Maumee High School)

Map Unavailable

Date(s) - 08/05/2021
5:30 am - 6:15 am

Site Q - Lonzo


Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.

Maumee High School

One thought on “Wakanda (Maumee High School)

  1. PAX: Rudy, cinnamon, Lonzo, Mercy, Krabby patty, coconut, Footloose, Charlotte, landslide, Huckleberry, Woodstock

    QiC: Woodstock

    2 full laps easy warmup

    1 minute of each:

    1 battle ropes
    2 pullups
    3 dips
    4 curls
    5 sandbag cleans
    6 merkins
    7 jump squats
    8 flutter kicks
    9 v-ups
    10 rest
    11 burpees

    2 minute shuttle run on courts

    Repeat – 2 30 second rounds, no shuttle run.

    During COT, weight check of blocks with curls for COR and NOR due to PAX constant heckling of YHC block weight. It was agreed block was regulation.

Leave a Reply

Your email address will not be published. Required fields are marked *