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The Difference Maker Part 1
25 Arm circles, Side Saddle Hops, Imperial Walkers, leg and Calf Stretch
can you spell “NACHO”
25 of each exercise
No Surrender,
All About Benjamins (curls, walk lunge, squat, lunge, overhead press, lunge, mountain climber, lunge),
Carolina Docks,
Hand-Release Merkin,
Outlaws (on six with legs together and do big O)
SupermanQ: Ponzi
PAX: Homeslice, Ponzi
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