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Date/Time
Date(s) - 03/01/2021
5:30 am - 6:15 am
Site Q - Huckleberry
Categories
Due to the increases in the Covid-19 and local advisories we decided to bring back our virtual workouts. If you don’t feel safe meeting in person at our normal workouts participate in your yard, garage, basement or wherever you feel comfortable.
The Difference Maker Part 1
25 Arm circles, Side Saddle Hops, Imperial Walkers, leg and Calf Stretch
can you spell “NACHO”
25 of each exercise
No Surrender,
All About Benjamins (curls, walk lunge, squat, lunge, overhead press, lunge, mountain climber, lunge),
Carolina Docks,
Hand-Release Merkin,
Outlaws (on six with legs together and do big O)
Superman
Q: Ponzi
PAX: Homeslice, Ponzi