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The Smokehouse in Grand Rapids

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The Smokehouse
24232 Front St. - Grand Rapids
Events
41.412442 -83.868632

Date/Time
Date(s) - 09/04/2021
6:45 am - 7:45 am

Site Q - Smoky

Location
The Smokehouse

Categories

  • Fitness


Beautiful small town. Great beatdown opportunities. Meet at the playground next to the Old Fire Station.

Smokehouse

1 Comment
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One thought on “The Smokehouse in Grand Rapids”

  1. Smokey says:
    September 4, 2021 at 11:33 am

    Q: Smokey
    PAX: Merida, Dora, the heel

    The Thang

    Smokey’s birthday bas

    37 Squats
    37 Merkins
    37 Outlaws
    37 Knerkins
    37 Elf of the  Shelf
    10 Yul brynne (3+7=10)

    37ft Bear crawl
    37 Imperial walker
    37sec Rest
    37 The lion king
    37 Head, shoulders, knees, & toes
    37 Diamond merkins
    37 Australian pull ups
    37 Your choice

    37 Big boy sit ups
    10 Absolutions (3+7=10)
    37 Squat thrusters
    37 Heavy freddies

    It’s always an honor to lead these guys
    Smokey

    Reply

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