The Smokehouse in Grand Rapids

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Date/Time
Date(s) - 09/04/2021
6:45 am - 7:45 am

Site Q - Smoky

Location
The Smokehouse

Categories


Beautiful small town. Great beatdown opportunities. Meet at the playground next to the Old Fire Station.

Smokehouse

One thought on “The Smokehouse in Grand Rapids

  1. Q: Smokey
    PAX: Merida, Dora, the heel

    The Thang

    Smokey’s birthday bas

    37 Squats
    37 Merkins
    37 Outlaws
    37 Knerkins
    37 Elf of theĀ  Shelf
    10 Yul brynne (3+7=10)

    37ft Bear crawl
    37 Imperial walker
    37sec Rest
    37 The lion king
    37 Head, shoulders, knees, & toes
    37 Diamond merkins
    37 Australian pull ups
    37 Your choice

    37 Big boy sit ups
    10 Absolutions (3+7=10)
    37 Squat thrusters
    37 Heavy freddies

    It’s always an honor to lead these guys
    Smokey

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