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The Smokehouse in Grand Rapids

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The Smokehouse
24232 Front St - Grand Rapids
Events
41.412442 -83.868632

Date/Time
Date(s) - 11/07/2020
6:45 am - 7:45 am

Site Q - Smoky

Location
The Smokehouse

Categories

  • Fitness


Beautiful small town. Great beatdown opportunities. Meet at the playground next to the Old Fire Station.

1 Comment
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One thought on “The Smokehouse in Grand Rapids”

  1. Alex Glassford says:
    November 7, 2020 at 8:22 am

    VQ: Merida
    Pax: Casper. Stark, Coconut, Geppetto, Huffy, Smokey, Crackshot.

    The beat down:
    100 Merkins
    100 Squats
    Run to bluebell bridge
    1 round of Bongo Ball (burpees, squats, dips, butt kicks, more burpees)
    Run back to park
    1 round of Bongo Ball
    3 minutes of Australian merkins

    COT: Smokey has 3 tests for his new job to take today, Raven’s wife has surgery. Prayed for our country.

    Reply

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