-
Rucking The Fort – Another Huffy Production
PAX: Reset, Meatloaf, Popeyes, Red Rider, Ringo, Ponzi, and Huffy (Q)
F3 Stands for Fitness, Fellowship, and FaithOur mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Our workouts :
Are free of charge
Are open to all men
Are held outdoors, rain or shine, heat or cold
Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
End with a Circle of TrustThe Ruck:
3.25 miles to the towpath and back around the fort.
PT: 30 incline merkins, tree sqat indian run.
Ended in the COT with the Counterama / Namerama. Popeyes was the 6. Discussed the Chick-Fil-A chicken sandwich vs Wendy’s and the new McDs. A very interesting 6! Ended in Announcements and Prayers.
Comments