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The Levy (Commodore Building)

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Commodore Building
140 E. Indiana Ave - Perrysburg
Events
41.55716 -83.62621

Date/Time
Date(s) - 08/18/2020
5:30 am - 6:30 am

Site Q - Coconut

Location
Commodore Building

Categories

  • Fellowship
  • Fitness


Trying out a new location for our Tuesday runs right in the heart of Perrysburg at the Commodore Building. This will open up many new routes for all runners to “enjoy” with our run leader Coconut

1 Comment
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One thought on “The Levy (Commodore Building)”

  1. Eric says:
    August 18, 2020 at 10:39 am

    Pax- Stark, Bourbon, Woodstock, Fossil, Coconut, Doubtfire, Landslide, Callahan (FNG), Jennay, Mile High, Spaulding
    Q- Isosceles

    The run

    Dynamic stretching
    Warm up run to Woodlands Park
    Run 1 mile at 5k pace
    2 minute rest (slow run or walk)
    Run 1 mile at 5k pace
    2 minute rest (slow run or walk
    Run 1 mile at 5k pace
    Run back to the Levy

    Reply

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