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Q was Flo
Pax in attendance:
Casper
Popeyes
Ringo
Hannibal
Hazmat
Raven
Lego -
M.S.I. Ruck
Mission
PrinciplesThe Thang:
Rucked 2.8 miles stopping every 5 minutes to do 5 Merkins, 10 Squats & 15 Imperial Walkers (2 is 1). (All with ruck).
Finished strong with a quarter mile jog to COT which was led by Coconut (run Q).Hannibal was the 6.
Honored to lead 8 HIM.
Pax list on separate post by Coconut.
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