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Date/Time
Date(s) - 08/11/2020
5:30 am - 6:30 am
Site Q - Ponzi
Location
Fort Meigs
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Velocity Ruck
Pax
Casper
Bootleg
Raven
Meatloaf
Lego
Hazmat
Peach
Geppetto
Enron
Ponzi
Flo (Q)
Mission & Principles
The Thang
Rucked 3.2 miles under 16:30 pace to the Commodore Perry statue through Riverside Park back to The Necropolis.
COR 11
NOR
Six was Hazmat
Announcements
Prayer