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The Necropolis (Fort Meigs – Ruck)

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Fort Meigs
29100 W River Rd - Perrysburg
Events
41.551997 -83.651031

Date/Time
Date(s) - 07/21/2020
5:30 am - 6:30 am

Site Q - Ponzi

Location
Fort Meigs

Categories

  • Fellowship
  • Fitness


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 Comment
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The Necropolis (Fort Meigs – Run) »

One thought on “The Necropolis (Fort Meigs – Ruck)”

  1. Brian Coil F3 Ponzi says:
    July 22, 2020 at 10:21 pm

    Return of Ponzi Ruck
    Q: Ponzi
    Pax: 12
    Ponzi, Bongo, Geppetto, Hazmat, Flo, Lego, Bootleg, Bambi, Ringo, Enron, Meatloaf, Coho, Peach

    Mission of F3, Core Principles
    Fast-paced ruck 3.5 miles
    Circle of Trust

    Reply

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