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The Levy – Run (Commodore Building)

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Date/Time
Date(s) - 11/24/2020
5:30 am - 6:15 am

Site Q - Coconut

Location
The Levy

Categories


Tuesday runs are thriving right in the heart of Perrysburg at the Commodore Building. This will open up many new routes for all runners to “enjoy” with our run leader Coconut

The Levy

Comments

  1. November 24, 2020

    Reply
    Coconut

    11/24/2020 at the Levy

    PAX: Van Gogh, isosceles, Spaulding, Bourbon, Woodstock, Doubtfire, Mile High, Coconut (Q)

    Thang:
    Ran to Davis Overlook, 3 reps on the hill, and ran back.
    1) normal, 2) high-knee skip, 3) backwards
    3 burpees each time at the top, 20 merkins each time at the bottom.
    Doubtfire gave a great 6

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