Tuesday runs are thriving right in the heart of Perrysburg at the Commodore Building. This will open up many new routes for all runners to “enjoy” with our run leader Coconut.
One thought on “The Levy (Commodore Building)”
09/21/2021 – The Run (or Jog):
Date: 09/21/2021
Time: 5:30 – 6:30 AM
Location: The Levy – Perrysburg School Board Offices
Q: Bourbon
PAX: Meatloaf, Van Gogh, Mile High, Woodstock, Bell Hop, Stark, Coconut, Spaulding, Doubtfire, Fossil, Dutch, and Bourbon (Q)
F3 Mission: Fitness, Fellowship, Faith; To plant, grow, and serve small workout groups for men for the invigoration of male community leadership
Principles of F3:
• It must be free of charge
• It must be open to all men
• It must be held outdoor, rain or shine, hot or cold
• It must be peer led in a rotating fashion by men who participate in the workout, with no training or certification necessary
• It must end with a Circle of Trust (COT)
Disclaimer
Q reminded group to run on left side of road facing oncoming traffic; get reflectors and lights; bounce back for the Six often.
Beatdown: Run
• Leave The Levy parking lot with a left on 5th Street
• Right on Elm
• Left on 6th Street
• Left on E Boundary
• Left on E 2nd Street
• Left on W Boundary
• Right on Indiana
• Run to end of Necropolis parking lot and turn around to head back on Indiana
• Right on Mulberry
• Left on 5th
• End at the Levy
09/21/2021 – The Run (or Jog):
Date: 09/21/2021
Time: 5:30 – 6:30 AM
Location: The Levy – Perrysburg School Board Offices
Q: Bourbon
PAX: Meatloaf, Van Gogh, Mile High, Woodstock, Bell Hop, Stark, Coconut, Spaulding, Doubtfire, Fossil, Dutch, and Bourbon (Q)
F3 Mission: Fitness, Fellowship, Faith; To plant, grow, and serve small workout groups for men for the invigoration of male community leadership
Principles of F3:
• It must be free of charge
• It must be open to all men
• It must be held outdoor, rain or shine, hot or cold
• It must be peer led in a rotating fashion by men who participate in the workout, with no training or certification necessary
• It must end with a Circle of Trust (COT)
Disclaimer
Q reminded group to run on left side of road facing oncoming traffic; get reflectors and lights; bounce back for the Six often.
Beatdown: Run
• Leave The Levy parking lot with a left on 5th Street
• Right on Elm
• Left on 6th Street
• Left on E Boundary
• Left on E 2nd Street
• Left on W Boundary
• Right on Indiana
• Run to end of Necropolis parking lot and turn around to head back on Indiana
• Right on Mulberry
• Left on 5th
• End at the Levy
A little over 5 miles completed.
Count-O-Rama and Name-O-Rama.
Learn about the 6. Stark.
Announcements.
COT / Prayers and Intentions.