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The Gauntlet (Rivercrest Park)

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The Gauntlet
13761 Eckel Junction Rd - Perrysburg
Events
41.53525 -83.659776

Date/Time
Date(s) - 09/27/2021
5:30 am - 6:15 am

Site Q - Lego

Location
The Gauntlet

Categories

  • Fitness


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet in the Gloom

2 Comments
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The Levy (Commodore Building) »

2 thoughts on “The Gauntlet (Rivercrest Park)”

  1. Don "Radio" Lucero says:
    September 13, 2021 at 8:53 am

    Shamrock Drill

    9/13/21
    Gauntlet

    PAX
    Landslide
    Venom
    Radio – Q
    Joystick
    Tagalong
    Lego
    Mile High
    Baretta – 6
    Ringo
    Footloose
    Jennay
    Fossil
    Huckleberry
    Bourbon
    Oil Change
    Isosceles

    The Thang:
    Setup 6 stations in a straight line 25 yards apart with the last one being on top of the sledding hill. Starting at station 1 sprint to station 2 complete 25 Merkins and run back to station 1. Sprint to station 3 complete 25 Big Boy Sit Ups run back to station 1. Sprint to station 4 complete 25 Lt. Dans run back to station 1. Sprint to station 5 complete 25 Absolutions run back to station 1. Sprint to station 6 (up the hill) complete 25 burpees run back to station 1.

    This concludes round 1.
    Round 2 is a repeat with 15 exercises at each.
    Round 3 is a repeat with 5 exercises at each.

    It was an excellent workout with a great turnout. I am extremely grateful for the opportunity to lead these amazing HIMs and cannot wait to have the opportunity again.

    Reply
  2. Samuel Cordova says:
    September 27, 2021 at 7:21 am

    Sept 28th.
    The Gauntlet
    We had 12 strong Hims representing this morning.

    Q-Mile High
    Ringo
    Beretta
    Venom
    Jenny
    Geppetto
    Landslide
    Oil Change
    Nitros
    Lego
    Huckleberry (The 6)
    Fossil

    Reply

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