The Necropolis – Ruck (Fort Meigs Historical Site)

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Date(s) - 07/06/2021
5:30 am - 6:15 am

Site Q - Ponzi

The Necropolis


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Necropolis

One thought on “The Necropolis – Ruck (Fort Meigs Historical Site)

  1. Ruckin’ N’at


    Free Fall
    FNG – Sean “Salt Shaker” McGee (EH’d by Hazmat)
    FNG – Jayson “Avril” Lind (DR from Denver, CO. EH’d by Raven)
    Raven – Q

    The Thang:
    A nice ruck w/ coupons. Headed north across the bridge and into Sidecut Park. Back the same way. Beeped at several times on the bridge & Q instructed to keep the tradition of 30 overhead presses for those who were not carrying a coupon. Those who were carrying a coupon had the option of completing presses.
    10lb mace
    25lb dumbbell
    25lb kettlebell
    35lb kettlebell
    80lb sandbag

    It was an excellent ruck. It was nice to have some serious coupons back out with us. Seemed a good time was had by all.
    It was great to see my very good friend from college. He drove an hour to get to Perrysburg and took a half hour nap in the parking lot before the ruck. I’ve sent him the F3 national website and I am encouraging him to keep it up when he gets back to CO.

    As always, I am grateful for the opportunity to lead. The PAX in the Black Swamp are some of the finest HIM in the land. I don’t say that out of bias, but from experience. It was an honor to be a part of and lead this ruck.

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