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F3 Black Swamp | July 19, 2024

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The Gauntlet (Rivercrest Park)

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Date/Time
Date(s) - 03/15/2021
5:30 am - 6:15 am

Site Q - Lego

Location
The Gauntlet

Categories


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet

Comments

  1. Samuel Cordova

    A dozen HIMs braved the 17-degree weather.
    Q-Mile High
    Doubtfire
    Woodstock
    Stark
    Bourbon
    Geppetto
    Rudy
    Huckleberry
    Lego
    Beaver
    Landslide
    Hannabal.

    Always a pleasure to lead.

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