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F3 Black Swamp | July 19, 2024

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The Gauntlet (Rivercrest Park)

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Date/Time
Date(s) - 03/01/2021
5:30 am - 6:15 am

Site Q - Lego

Location
The Gauntlet

Categories


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet

Comments

  1. Dan Miedema

    PAX: Huffy, Spaulding, Moana, Huckleberry, Mile High, Chubbs, Beretta, Bourbon, Woodstock, Isosceles, Rudy, Geppetto, Lego, Meatloaf, VanGogh
    Q: VanGogh

    Workout: The Murph

    6: Geppetto

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