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F3 Black Swamp | October 4, 2024

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The Gauntlet (Rivercrest Park)

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Date/Time
Date(s) - 02/01/2021
5:30 am - 6:15 am

Site Q - Lego

Location
The Gauntlet

Categories


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet

Comments

  1. Mile high

    10 Hims,
    Q Mile-high
    Spaulding
    Isosceles
    Geppeto
    Huffy
    Ticket
    Meatloaf
    Huckleberry
    Vangogh
    Lego

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