-
Pax: Fat Thor(Q), Rudy(6), Woodstock, doubtfire, Spaulding, isosceles, coconut, bourbon,
Run lap between each circuit(sprint on the straight always). Add a level each time.
5 burpees
10 BBS
15 panther shoulder taps
20 Freddie mercuries
25 Merkins
30 LBC
35 mahktars
40 American hammers
45 overhead claps
50 Spider-Man push-ups
Comments