The Gauntlet (Rivercrest Park)

Loading Map....

Date(s) - 03/28/2022
5:30 am - 6:15 am

Site Q - Lego

The Gauntlet


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet in the Gloom

One thought on “The Gauntlet (Rivercrest Park)

  1. PAX: Radio, Lyman, Fat Thor, Stalker, Nitrus, Landslide, VanGogh.
    Q: VanGogh

    Warmup: two laps around parking lot.

    Asa team do 100 pull-ups, 200 Lt Dans, 300 burpees, 400 American hammers.

    End COT
    6 Landslide

Leave a Reply

Your email address will not be published. Required fields are marked *