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PAX: Rudy 2
Q: BarneyExercise 1: 11’s
Exercise 2: PAX choice Abs
Exercise 3:
10 Burpees
15 Lunges (2 is 1)
20 Imperial Walkers (2 is 1)
25 Merkins
30 Plank Jacks
35 Squats
Run a lap
Repeat x2
Top
PAX: Rudy 2
Q: Barney
Exercise 1: 11’s
Exercise 2: PAX choice Abs
Exercise 3:
10 Burpees
15 Lunges (2 is 1)
20 Imperial Walkers (2 is 1)
25 Merkins
30 Plank Jacks
35 Squats
Run a lap
Repeat x2
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