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The Commons (Levis Commons)

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The Commons (Levis Commons
6130 Levis Commons Blvd - Perrysburg
Events
41.527247 -83.644283

Date/Time
Date(s) - 10/26/2021
6:15 pm - 7:00 pm

Site Q - Charmin

Location
The Commons (Levis Commons

Categories

  • Fitness


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

1 Comment
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One thought on “The Commons (Levis Commons)”

  1. Brian Coil says:
    October 26, 2021 at 7:48 pm

    Burpees and workout Coupon

    Tuesday October 26, 2021

    Mission and Core Princples
    Pax: Ponzi(Q), Everest, Chit-chat, Red Baron, Huckleberry

    Warmup: windmills, motivators

    Alternate the Person who rolls the die to determine the group exercise; three rounds.

    The roller of the die does the following exercise with a cinder block while group does their exercise from the die:
    1. man-makers for round one,
    2. curls for round two and
    3. block version of kettle swings.

    Warm down with stretches

    End with COT

    Reply

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