The Commons (Levis Commons)

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Date(s) - 10/26/2021
6:15 pm - 7:00 pm

Site Q - Charmin

The Commons (Levis Commons


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

One thought on “The Commons (Levis Commons)

  1. Burpees and workout Coupon

    Tuesday October 26, 2021

    Mission and Core Princples
    Pax: Ponzi(Q), Everest, Chit-chat, Red Baron, Huckleberry

    Warmup: windmills, motivators

    Alternate the Person who rolls the die to determine the group exercise; three rounds.

    The roller of the die does the following exercise with a cinder block while group does their exercise from the die:
    1. man-makers for round one,
    2. curls for round two and
    3. block version of kettle swings.

    Warm down with stretches

    End with COT

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