The Commons (Levis Commons)

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Date(s) - 04/20/2021
6:00 pm - 6:45 pm

Site Q - OK

The Commons (Levis Commons


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

One thought on “The Commons (Levis Commons)

  1. Q: Hannibal
    Thai Guy

    Ran to location did 4 sets 20 each, ran to a new location repeat
    1st: Absolutions,Merkins,Imperial Walkers, Air Press
    2nd: American Hammers, Carolina Dry Docks, Plank Jacks, Overhead Hand Clap
    3rd: BigBoys, Diamond Merkins, Jump Squats, Arm Circles
    4th: Crunchy Frogs, Dive Bombers, Lunges, Chain Breakers
    5th: Flutter Kicks, Wide Merkins, Mountain Climbers, Behind the back hand clap

    That part went quicker than planned so circled up for pick your poison
    Chanel 12(Terry Bradshaw) Burpees
    Huckleberry/Thai Guy: 5 Motivators (Thai Guy had to show Huck how it was done)
    Ponzi: 15 Merkins
    Reset: 20 Imperial Walkers
    Broomball: 10 each side Side Lunges, with open up the hip action.

    Countorama, Nameorama, Announcements, Prayer.

    Thank you for the 4/20 fun.

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