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1/12/21
Q Moana
Pax: Tupac, Houdini, charmin, huffy, sideshow, Shawshank, huckleberry, Thai guy, ponzi and chubbs4 count SSH 5 minutes
10 to 10s ssh to Merkins both 4 count 10 minutes
Lunges 7 minutes
Big boy sit-ups 7 minutes
Finisher😈
1 burpee 1 rocket jump -> sprint -> 2 burpees 2 rocket jumps -> sprint up to 10.
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