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F3 Black Swamp | June 16, 2024

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The Battlefield (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 04/30/2022
6:30 am - 7:30 am

Site Q - Footloose

Location
The Battlefield

Categories


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

Comments

  1. Mark Trimble

    We had 13 wonderful young men attend our Dare to be a Spartan beatdown. They were Rob Cinnamons Brace. Thomas Mercy Morrissey, Michael Doubtfire Dushane, Josh Lonzo Hoot, Jason Fat Amy Nofziger and his son Silver Surfer, Joseph Charlette Parker, Steve Footloose Mohr, David Stalker Kaiser Ben Rudy Hoipkemier, Rod Rockwell Brant, Jay Wipers Meents and the Q Mark Landslide Trimble. The Spartan 300 is where we break up into teams of 5 and at least 2 members are running approximately 100 yards. The team is to do a combined set of 300 reps of the following exercises, merkins, LBCs, burpees, starfish sit-ups, diamond merkins, V situps, swimmer merkins. big boy sit-ups, south carolina drydocks, freddie mercury’s, pistal squats and dips. No team finished the workout but we had fun. We also ended in a circle of trust.

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