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Date/Time
Date(s) - 04/02/2022
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
Jedi Returns- Black Swamp
PAX- ChewToy (Q), mercy, Woodstock, Charlotte, stark, raven, footloose, Lego, Sherpa, Jacks, huckleberry, Thai guy, fat Amy, Isosceles, Meatloaf(running), Roundup, Callahan
Every day 1,000+ decisions. Today you decided to invest in yourself for the betterment of those around.
Warmup
Belly Buttons
Butt Kickers
High knees
Arm circles
Seal claps
Overhead claps
Chinooks
Thunder Burpees
The Thang
Run down the Main Street, .25 mile
Benches= 15 dips
Flower pots= 10 lunge (2 is 1)
Store front= 10 leg raises (1 up, 3 down)
Monkey humpers 15 IC
Run .24 mile down Main Street
Benches= 15 dips
Flower pots= 10 prisoner squats
Store front= 5 burpees
Return to beginning when done, balls to wall until last guy
Indian run + 3 burpees for last pair
CoR
NoR
ChewToy was the nominated 6
Prayers around the circle
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