The Battlefield (Shops At Fallen Timbers)

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Date(s) - 04/17/2021
6:30 am - 7:30 am

Site Q - Footloose

The Battlefield


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

One thought on “The Battlefield (Shops At Fallen Timbers)

  1. 4.17.21 “Prime Time”

    About ten minutes before the beatdown, Q locked his keys in his trunk. T-claps to Fat Amy for use of his truck to run home for a spare key and to Mercy for giving the Welcome/Core Principles/Disclaimer and leading PAX in some cadence work warmups.

    PAX: Dorf (FNG), Meatloaf, Cinnamons, Wiper, Rudy, Footloose, Turkleton (FNG), Stalker, Charlotte, Zillow (FNG), Fat Amy, Mercy, Lonzo, Fraction, Woodstock, Lyman (QIC)

    The Thang: 4 stations with 4 exercises, 17 reps each (today is 4/17). At each station, go through the exercises twice, then move to the next station. 8 men started at Station 1, 8 started at Station 3.

    Station 1:
    17 Block Squats
    17 Block Calf Raises
    17 Lt. Dans
    17 2-tap Imperial Walkers 2:1
    Repeato x2
    Lunge Walk to Station 2

    Station 2:
    17 Tricep Dips w/block or use ledge
    17 Curls
    17 Bent-Over Rows
    17 Block pullovers
    Repeato x2
    Rifle Carry block to Station 3

    Station 3:
    17 Crunchy Frogs
    17 Big Boi Sit-ups
    17 Block flutterkicks 2:1
    17 Wipers 2:1
    Repeato x2
    Rifle Carry to Station 4

    Station 4:
    17 Merkins
    17 Block Press
    17 Carolina Dry Docks
    17 Kettle Bell Swing
    Repeato x2
    Merkin Bunny to Station 1

    Each group completed all 4 stations, but Group 1 missed out on the privilege of Merkin Bunnying back to the start.

    Circle of Trust: Countorama, Name-orama, The Six was Footloose, Naming of FNGs (Dorf, Zillow, Turkleton)

    As I said in the COT, one of the reasons I love this group is that, even if you are prepared and crap happens, you can count on someone to pick you up. Thanks to Fat Amy and Mercy for helping out this morning. Pleasure to lead these fine HIM and welcome to the FNGs!

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