Date(s) - 08/28/2021
5:30 am - 6:15 am
Site Q - Dropout
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
One thought on “The Battlefield Ruck (Shops At Fallen Timbers)”
Q: Cinnamons (Rucker)
Runners: Wall-E, Woodstock, Bourbon, Rudy “2”
Ruckers: Footloose, Mercy, Ratchet, Huckleberry, Hannibal, Geppetto, Tag-a-long, Shawshank, Radio, Hot Knees
The runners ran and the ruckers rucked. I do know the ruckers avg 15:42 a mile and got 3.32 miles in in 52 mins at a really good pace.