Date(s) - 08/14/2021
5:30 am - 6:15 am
Site Q - Dropout
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
One thought on “The Battlefield Ruck (Shops At Fallen Timbers)”
5 Core Principles
Rucked towards Briarfield/Dana Corp.
Every 10 minutes one PAX picked a number and another PAX picked an exercise.
Footloose – Q