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F3 Black Swamp | June 16, 2024

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The Battlefield Ruck (Shops At Fallen Timbers)

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Date/Time
Date(s) - 08/14/2021
5:30 am - 6:15 am

Site Q - Dropout

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Steve "Footloose" Mohr

    Pro-Choice Ruck
    Mission
    5 Core Principles

    Rucked towards Briarfield/Dana Corp.
    Every 10 minutes one PAX picked a number and another PAX picked an exercise.

    Countorama
    Nameorama
    Announcements
    Prayer

    PAX LIST:
    Bolton
    Party On
    Cinnamons
    Footloose – Q

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