The Battlefield Ruck (Shops At Fallen Timbers)
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Date/Time
Date(s) - 07/10/2021
5:30 am - 6:15 am
Site Q - Dropout
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
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F3 Mission
5 Core Principles
We had 3 runners and 5 ruckers. We rucked 3.1 miles total out and back.PAX:
Rudy
Hot Knees
Stalker
Cinnamons
Lonzo
Meatloaf
Big Daddy – FNG
Dorf – Q
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