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The Battlefield Ruck

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Shops At Fallen Timbers
3100 Main St. - Maumee
Events
41.548332 -83.707044

Date/Time
Date(s) - 08/15/2020
5:30 am - 6:15 am

Site Q - Bongo

Location
Shops At Fallen Timbers

Categories

  • Fellowship
  • Fitness


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 Comment
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One thought on “The Battlefield Ruck”

  1. Steve Mohr says:
    August 15, 2020 at 9:42 am

    Hard Ruck Café

    VQ: Footloose 🕺

    PAX: Simmons, Mercy, Lonzo, Footloose

    – Mission
    – 5 Principles
    – Ruck: out and back through Fallen Timbers and SideCut Metro Park. Stopped twice for some PT with coupons (squats/ presses)

    Reply

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