The Battlefield Ruck

Loading Map....

Date(s) - 08/15/2020
5:30 am - 6:15 am

Site Q - Bongo

Shops At Fallen Timbers


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

One thought on “The Battlefield Ruck

  1. Hard Ruck Café

    VQ: Footloose 🕺

    PAX: Simmons, Mercy, Lonzo, Footloose

    – Mission
    – 5 Principles
    – Ruck: out and back through Fallen Timbers and SideCut Metro Park. Stopped twice for some PT with coupons (squats/ presses)

Leave a Reply

Your email address will not be published. Required fields are marked *