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The Commons (Levis Commons)

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Levis Commons
6130 Levis Commons Blvd - Perrysburg
Events
41.527247 -83.644283

Date/Time
Date(s) - 09/29/2020
6:00 pm - 6:45 pm

Site Q - OK

Location
Levis Commons

Categories

  • Fitness


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

 

1 Comment
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One thought on “The Commons (Levis Commons)”

  1. Moana says:
    October 27, 2020 at 7:20 pm

    Warm up:
    20 SSH

    round 1

    20y increments (and rep count)
    20: Burpees
    Murder bunnies
    40: Merkins
    Murder bunnies
    60: Rocket jump (basically a jump squat) holding the block rifle style
    40: Merkins
    Murder bunnies

    round 2
    20 yard increments (and rep count)

    Big bears
    20: block man makers
    Big bears
    40: IPC w4 merkins w/ block (1 is 1 on these)
    Big bears
    60: block squat thrusts
    block throw (2 hands, squat and throw)

    Cot

    Q Moana

    Pax:
    OK, 2 pac, mr. glass, huckleberry and Hannibal

    Reply

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