Rabbit Hole (Whitehouse Library)

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Date(s) - 05/13/2022
5:30 am - 6:15 am

Site Q - Fat Amy

Rabbit Hole


Come on out to our newest location added November 12, 2021 in beautiful Whitehouse, Ohio. This beatdown is the first Friday beatdown in the Black Swamp region.

Opening day crew in the Gloom:

Rabbit Hole Opening Day Crew

One thought on “Rabbit Hole (Whitehouse Library)

  1. Manchester’s VQ and he brought an FNG!

    Q: Manchester
    PAX: Patch Adams, Doubtfire, Rudy, Oil Change, Fat Amy, Apollo, Footloose, Manchester, Chit Chat, Vespa, Waldo (FNG – Doug Francis)

    F3 – Fitness, Fellowship, Faith
    5 Core Principles

    The Thang: 7 of Diamonds
    5 Burpees
    10 Merkins
    15 Air Squats
    20 Crunches or Plank
    15 Albatross Wings
    10 American Hammers
    5 Supermans

    Finished with group Guantanamo

    6: Oil Change – F3 is the personal maintenance he does for himself

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