MC2 (Monclova Community Center) Loading Map.... MC28115 Monclova Rd - MonclovaEvents 41.558317 -83.735058 Date/Time Date(s) - 04/26/20225:30 am - 6:15 am Site Q - Mercy Location MC2 Categories Fitness Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
The Murph The Queue: Rudy The Pax: Point Break, Footloose, Meatloaf, Mercy, Lonzo, Fat Amy, Thai Guy, Lyman, Doubtfire, Focker. The Thang: – 1.25 mile run out – 100 pull-ups – 200 push-ups – 300 squats Reply
The Murph
The Queue: Rudy
The Pax: Point Break, Footloose, Meatloaf, Mercy, Lonzo, Fat Amy, Thai Guy, Lyman, Doubtfire, Focker.
The Thang:
– 1.25 mile run out
– 100 pull-ups
– 200 push-ups
– 300 squats