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MC2 (Monclova Community Center)

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Date/Time
Date(s) - 09/14/2021
5:30 am - 6:15 am

Site Q - Mercy

Categories

  • Fitness


Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!

The Murph Workout

1 Comment
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One thought on “MC2 (Monclova Community Center)”

  1. Mercy says:
    September 14, 2021 at 8:10 pm

    The Murph, again, at 0530 at MC2 –

    4 pax showed up in the gloom, Huckleberry, Rudy, Mercy (q), and Lonzo.

    1 mile run, 100 pullups, 200 merkins, 300 squats, 1 mile run.

    Respect to Huck doing it with a vest on (again).

    COT

    Reply

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